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JOG the Web: Healthy Ways to Manage Workplace Stressors

Workplace stressors exist for everyone in the working world, regardless of years of experience For plenty of our participants, their first job is often found through our workplace readiness programs, and they have not had the opportunity to learn how to manage these stressors. As part of the JOG curriculum, we work to make sure that participants are prepared when facing challenges that will come up in their new environment. This includes when things get stressful. Here are some healthy ways we teach our participants to manage workplace stress that can really be helpful for anyone: